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Wellness: Nutrition and Fitness

 

Hawai'i Department of Health
The Hawai'i Department of Health provides various information on various programs such as the State Emergency Medical Services and Injury Prevention System, Hawai'i Immunization Program, Nutrition and Physical Activity, family care resources, and more.

 

HealthyHawaii.com
Another resource on the Hawai`i State Department of Health site is a consumer website dedicated to healthy living.

 

National Center for Chronic Disease Prevention and Health Promotion
Good nutrition and fitness are critical factors in leading a healthy, quality life. In the Nutrition & Physical Activity section, the National Center for Chronic Disease Prevention and Health Promotion provides valuable information on nutrition and physical activity.

 

Healthy Eating Tips
The Centers for Disease Control provides information on Healthy Eating Tips.

 

Fifty Plus Lifelong Fitness
Fifty Plus Lifelong Fitness, an organization founded through research at Stanford University, provides helpful information on staying healthy after 50.

 

Household Chores to Build Functional Fitness
The American Academy of Physical and Medical Rehabilitation has published a list of Household Chores to Build Functional Fitness.

 

 
 

  

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What Now?

A free, educational series for family caregivers from the Alzheimer's Association.  Click here for more information.

Life, Love, Grief...and You

Conference on October 1, 2010, 8 a.m. - 5 p.m at the Koolau Golf Club presented by St. Francis Hospice.   is for those who want to assist others who grieve and to find comfort after a loss of a loved one.  For more information click here. 

2010 Senior Farmers' Market Nutrition Program

Voucher booklets worth $50.00 available to seniors 60 years of age or older with a household annual income of less than $23,051 for single person or $31,006 for a couple.  Vouchers are redeemable for locally-grown fruits and vegetables at any City & County People’s Open Market vendors certified for this program (from June – October 31, 2010). For more information click here

Palolo Chinese Home - Persons in Need Grant

Subsidizes overnight respite in their Care Home and Home Delivered Meals in the Palolo/Kaimuki area.  Click here for more information.

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